Ep002 – How to Overcome Camera Anxiety and Start Strong | Dr. Walter Salubro, The VidConcierge Show
How to Overcome Camera Anxiety and Start Strong | The VidConcierge Show
with Dr. Walter Salubro
Episode Overview
Hitting record should feel exciting, not terrifying. Yet for many health professionals, camera anxiety shows up the moment the red light turns on. In this episode, Dr. Walter Salubro shares why this happens, what it does to your delivery, and how to overcome it with simple techniques you can use right away. If you’ve been hesitating to start or if you sound nervous and tense on video, this episode will help you finally show up online like the trusted expert you already are.
What You’ll Learn in This Episode
- Why camera anxiety happens even if you’re confident in person
- The two biggest mistakes health professionals make when recording videos
- Why fear and overthinking stop you from even hitting record
- How nervous energy shows up as flat tone, stiff body language, and low connection
- Practical ways to retrain your mind and body to stay calm and clear on camera
Today’s Action Steps
Here’s what to do this week:
- Pick one video topic you know well.
- Record three Private Rehearsal Loops. Don’t post them.
- Before each one, say your Anchor Statement, then do a Body Pattern Interrupt like jumping jacks or deep breathing.
- Watch the third take. Notice what changed.
That’s how confidence is built. One rep and one video at a time.
Get a Free YouTube Channel Audit
If you’re a health professional and want to grow your YouTube presence but you’re not sure what’s working, what’s broken, or what to fix, we’ve got you.
👉 Get your FREE YouTube Channel Audit here:
www.valtoriamedia.com/audit
We’ll take a look at your channel and give you a personalized breakdown of exactly what to improve, so you can start building trust and visibility with video without doing it all yourself.
Listen and Subscribe to The VidConcierge Show
New episodes every week. 10–15 minutes each. Packed with practical tips to help you become the best on-camera version of yourself so you can grow your brand, your authority, and your audience.
→ Apple Podcasts: Listen here
→ Spotify: Listen here
→ YouTube: Watch here
Subscribe, Rate, and Review
→ Subscribe to The VidConcierge Show on iTunes or Spotify.
→ Rate and review the show to help us grow and improve.
→ Share this episode with a colleague who may benefit from the insights, strategies, and confidence to show up powerfully on camera.
